Introduction In Ayurveda, every person has a unique mind–body constitution known as a Prakriti, which is governed by three doshas: Vata, Pitta, and Kapha. If you have a Kapha body
Introduction Aging is a natural process, but Ayurveda teaches that it can be slowed, supported, and managed gracefully through the right lifestyle, diet, and herbs. Instead of focusing only on
Introduction In Ayurveda, sustainable weight management is not simply about cutting calories — it is about restoring internal balance. An effective Ayurvedic weight loss plan recognizes that excess weight is
Introduction Healthy, glowing skin is not just about using expensive beauty products — in Ayurveda, it begins from within. According to this ancient system of natural healing, skin health reflects
1. Understanding Hair Fall in Ayurveda: Root Cause Before Remedy Hair fall has become one of the most common concerns in today’s fast-paced lifestyle. However, before rushing toward chemical-based solutions,
IBS Treatment in Ayurveda offers a natural and holistic approach to managing Irritable Bowel Syndrome without harsh chemicals or long-term dependency on medications. IBS is a common digestive disorder that
Understanding PCOS Through the Ayurvedic Lens Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide. Although modern medicine manages symptoms through hormonal pills, Ayurveda looks deeper. It focuses on restoring
Understanding Constipation in Ayurveda – Root Causes and Imbalances Constipation is not just a digestive inconvenience; instead, it reflects a deeper imbalance inside the body. While modern medicine defines constipation
Why Ayurvedic Hair Oils Are Still the Most Powerful Solution for Hair Growth Hair fall, thinning, slow growth, dandruff, and scalp irritation have become extremely common today. Modern lifestyles, pollution,
1. Understanding Acidity and Gas in Ayurveda: The Root Cause Explained Acidity and gas may look like minor digestive issues; however, they signal a deeper imbalance inside your body. Instead
