Understanding Constipation in Ayurveda
Isabgol (psyllium husk) – a natural Ayurvedic remedy for constipation and digestive health.
A top-view image of isabgol (psyllium husk) placed in a wooden bowl with a wooden spoon on a rustic wooden surface. Isabgol is widely used in Ayurveda as a natural fiber supplement to relieve constipation, improve bowel movement, and support gut health. The simple, earthy presentation reflects its traditional use in digestive remedies and natural detox practices.